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Ty Garrett & Jacob Potter Demonstrate The Proper Way To Execute The 'Kesa Gatame' Choke

Thu, 04/19/2012 - 15:23 -- Amarillo Extrem...

At Amarillo Extreme Martial Arts we teach fundamentals as well as advanced Brazilian Jiu-Jitsu techniques. This is one of the best advanced Jiu-Jitsu techniques that is also great for self-defense. In a grappling situation, whether it be Gi or no-Gi, this technique is highly effective. This is one of the many submissions we learn from Kesa Gatame.

Watch a demonstration below: