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Amarillo Extreme Martial Arts- Self Defense Seminar/ Side Headlock Defense

Thu, 04/19/2012 - 15:28 -- Amarillo Extrem...

This is an example of one of the self-defense techniques that we taught at our seminar at Extreme Martial Arts. This would be a great technique to use if someone put you in a side headlock on the street, at a tournament, or even sparring at the academy. The great thing about this technique is whether you are just getting started or have been doing martial arts for years, this technique is easy to learn and highly effective.

Watch the video below: